Leah, a Registered Massage Therapist, embodies a deep understanding of the human body and a commitment to holistic wellness. Her journey from athlete to therapist fuels her passion for helping others navigate injuries and chronic pain. Leah’s fascination with the body’s responses drives her diverse approach to massage therapy, emphasizing personalized care and restorative practices. Relocating to Squamish, she embraces outdoor pursuits, reflecting her adventurous spirit. Specializing in stress management and athletic performance enhancement, Leah’s repertoire of techniques caters to individual needs, ensuring clients receive tailored treatment plans for optimal well-being. She’s not just a therapist but a guide on the path to pain-free living and active adventures.

Leah, a Registered Massage Therapist, embodies a deep understanding of the human body and a commi... Read More

Bridget Caravaggio is a fitness professional and CEO of Unity in Motion in Squamish, BC, with over 15 years of experience in wellness. She specializes in strength training, yoga, Pilates, and holistic fitness. Bridget focuses on the connection between physical and mental health, offering personalized coaching and classes that promote resilience and growth through mindful movement. She is committed to helping clients achieve their best selves through consistency and support.

Bridget Caravaggio is a fitness professional and CEO of Unity in Motion in Squamish, BC, with ove... Read More

Sarah Chase, Client Experience Officer and Clinical Exercise Physiologist, brings a dynamic background to Cedar Rock. With a Kinesiology degree from Saint Mary’s College and a master’s in Kinesiology from the University of Calgary, she’s coached volleyball at various levels and worked with elite athletes at the Canadian Sports Institute. Sarah’s passion lies in enhancing quality of life through exercise, evident in her work with cancer survivors and athletes alike. Beyond Cedar Rock, she’s an avid adventurer, often found scaling mountains with her partner in pursuit of breathtaking views and well-deserved treats.

Sarah Chase, Client Experience Officer and Clinical Exercise Physiologist, brings a dynamic backg... Read More

Charlotte comes from a family of skiers and got dragged into the sport as soon as she could walk. She raced for close to ten years and then pursued as a coach for five more. After being the lead therapist for McGill University’s hockey, lacrosse and basketball teams, her passion for outdoor sports and the beauty of the sea-to-sky corridor brought her to Cedar Rock More recently, she has kept her interest in sports therapy fulfilled by working all over the globe as a Team Physiotherapist for Alpine Canada, as well as by treating a wide range of active patients.

Whether it is to help you return to your regular activities as efficiently as possible or prevent future injuries, Charlotte’s approach can include motor control exercises, manual therapy and IMS. She also has a marked interest and experience in concussion management.

Charlotte comes from a family of skiers and got dragged into the sport as soon as she could walk.... Read More

Laura Velasco, a dedicated physiotherapist at Cedar Rock Wellness, hails from Madrid, Spain. Passionate about exercise physiology, she advocates for an active lifestyle’s transformative power. Laura prioritizes prompt and evidence-based treatment for musculoskeletal injuries, aiming for swift recovery and reduced recurrence risks. Her career highlight includes studying Exercise and Cancer, emphasizing exercise’s impact on cancer patients’ well-being. At Cedar Rock Wellness, Laura is committed to aiding in injury recovery, supporting cancer treatment, and promoting healthier lifestyles. She also treats patients with other conditions such as persistent pain, fibromyalgia, neuromuscular conditions and movement disorders.

Laura Velasco, a dedicated physiotherapist at Cedar Rock Wellness, hails from Madrid, Spain. Pass... Read More