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Cedar Rock Wellness

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Welcome to Cedar Rock Wellness

If you have received a promotional discount code to apply against a class or treatment, please note that the promotion will be applied only after checkout/attendance and you will not be charged until you attend your session or class. Credit card information is taken during the booking process in the event of late cancellation (please see our cancellation policy) or no show. Questions? Call us on 604-389-3377 during office hours so we may assist you to complete your booking

$18 Drop-In Gym Sessions – Book Now!

Treatments
Treatment

Physiotherapy

Experience personalized physiotherapy at Cedar Rock Wellness, designed to support your return from injury, improve your quality of life, and to keep movers moving. Our tailored treatments aim to reduce pain, enhance mobility, and optimize function, empowering you to perform at your best. Take the first step towards your goals with us today.

Massage Therapy

Unwind and revitalize at Cedar Rock Wellness with our professional massage therapy services. Our therapists tailor each session to target your specific needs, providing effective relief from tension and stress. Discover the rejuvenating benefits of massage therapy as you embark on a journey towards enhanced well-being and relaxation.

Paediatric Occupational Therapy

Paediatric OT helps children develop the skills they need for everyday life. Whether it’s improving fine motor coordination, sensory processing, or improving movement and coordination, our goal is to support kids in reaching their milestones while having fun. Through play-based therapy and hands-on activities, we empower children to participate fully in home, school, and social environments.

Clinical Counsellor

Our Registered Clinical Counsellors (RCCs) provide professional, evidence-based therapy to support mental health and well-being. At the core of our RCC’s practice is the importance of establishing strong connections and fostering an environment of empathy, compassion, and acceptance. Whether you're facing anxiety, depression, relationship challenges, or life transitions, we offer a safe, compas... Read More

Our Registered Clinical Counsellors (RCCs) provide professional, evidence-based therapy to support mental health and well-being. At the core of our RCC’s practice is the importance of establishing strong connections and fostering an environment of empathy, compassion, and acceptance. Whether you're facing anxiety, depression, relationship challenges, or life transitions, we offer a safe, compassionate space for healing and growth. Our Registered Clinical Counsellors prioritize building a collaborative approach and developing strong relationships with clients of all ages. By creating an environment of trust, our Registered Clinical Counsellor aims to facilitate positive transformation and empower clients to enact meaningful change.

Personal Training

At Cedar Rock Wellness, our personal training services cater to your fitness journey, offering both one-on-one and two-on-one sessions. Our experienced trainers collaborate closely with you to craft customized workout plans that suit your goals and lifestyle. Whether you're aiming to build strength, improve flexibility, or enhance overall fitness, our dedicated team is here to provide support a... Read More

At Cedar Rock Wellness, our personal training services cater to your fitness journey, offering both one-on-one and two-on-one sessions. Our experienced trainers collaborate closely with you to craft customized workout plans that suit your goals and lifestyle. Whether you're aiming to build strength, improve flexibility, or enhance overall fitness, our dedicated team is here to provide support and motivation throughout your journey.

Physiotherapy Coaching

Spring Stretch -HSDA

Open Gym

Cedar Rock Wellness offers an *Open Gym* experience, where you can access our fully equipped space for independent workouts. Whether you're looking to use our state-of-the-art fitness equipment or engage in your own activities, the gym is available for personal use during designated hours. It's the perfect setting for those who prefer a self-guided workout or want the freedom to explore their f... Read More

Cedar Rock Wellness offers an *Open Gym* experience, where you can access our fully equipped space for independent workouts. Whether you're looking to use our state-of-the-art fitness equipment or engage in your own activities, the gym is available for personal use during designated hours. It's the perfect setting for those who prefer a self-guided workout or want the freedom to explore their fitness routine at their own pace. No trainer required—just bring your motivation!

Leah Briczin

Leah, a Registered Massage Therapist, embodies a deep understanding of the human body and a commitment to holistic wellness. Her journey from athlete to therapist fuels her passion for helping others navigate injuries and chronic pain. Leah’s fascination with the body’s responses drives her diverse approach to massage therapy, emphasizing personalized care and restorative practices. Relocating to Squamish, she embraces outdoor pursuits, reflecting her adventurous spirit. Specializing in stress management and athletic performance enhancement, Leah’s repertoire of techniques caters to individual needs, ensuring clients receive tailored treatment plans for optimal well-being. She’s not just a therapist but a guide on the path to pain-free living and active adventures.

Leah, a Registered Massage Therapist, embodies a deep understanding of the human body and a commi... Read More

Beriah Chandoo

Helping Kids Thrive Through Play & Purpose

Beriah Chandoo is a registered Occupational Therapist with over 20 years of clinical experience. Throughout her career, Beriah has held various roles, including clinical positions in Canada and London, England. She has held non-clinical roles as a lecturer role in paediatric occupational therapy at Oxford Brookes University in Oxford, England and has been a Policy Officer with the Royal College of Occupational Therapists, the UK registering body. Her paediatric expertise encompasses early intervention, sensory integration, and supporting children with developmental delays, as well as those facing challenges with strength, coordination, and motor skills.

Helping Kids Thrive Through Play & Purpose Beriah Chandoo is a registered Occupational Thera... Read More

Caroline Dunne

Caroline, a Registered Clinical Counsellor, is dedicated to creating a safe, compassionate space where clients feel truly heard and supported. With a background in applied behavioural analysis and learning support management, she specializes in working with children, youth, and families, helping them navigate challenges while building resilience and confidence.

Having experienced frequent moves as a child, Caroline understands the profound impact of transitions and change. This personal insight fuels her commitment to guiding clients through their own challenges, whether it’s anxiety, self-exploration, or breaking free from unhelpful patterns. She takes a person-centered approach, collaborating with each individual to uncover strategies that align with their unique strengths and goals. Whether you’re facing life’s uncertainties or seeking deeper self-understanding, Caroline is here to walk alongside you, offering support and guidance every step of the way.

Caroline, a Registered Clinical Counsellor, is dedicated to creating a safe, compassionate space ... Read More

Paige Holdsworth

As a Registered Massage Therapist with a background in nursing, I bring a deep understanding of movement, recovery, and wellness to every session. An athlete from a young age, I’ve been involved in soccer, basketball, paddling, and climbing—experiences that shape my approach to care. Whether you’re seeking relief from intense activity, recovering from an acute or chronic injury, or simply looking to de-stress, I tailor each treatment to your needs. I’m grateful to combine my passion for health and hands-on care in a role that allows me to support, advocate for, and treat those who prioritize their well-being. I look forward to being part of your healthcare team.

As a Registered Massage Therapist with a background in nursing, I bring a deep understanding of m... Read More

Tiphaine Krier

Charlotte Lalonde

Charlotte comes from a family of skiers and got dragged into the sport as soon as she could walk. She raced for close to ten years and then pursued as a coach for five more. After being the lead therapist for McGill University’s hockey, lacrosse and basketball teams, her passion for outdoor sports and the beauty of the sea-to-sky corridor brought her to Cedar Rock More recently, she has kept her interest in sports therapy fulfilled by working all over the globe as a Team Physiotherapist for Alpine Canada, as well as by treating a wide range of active patients.

Whether it is to help you return to your regular activities as efficiently as possible or prevent future injuries, Charlotte’s approach can include motor control exercises, manual therapy and IMS. She also has a marked interest and experience in concussion management.

Charlotte comes from a family of skiers and got dragged into the sport as soon as she could walk.... Read More

Cedar Rock

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Located at: 1870 Dowad Dr, #100, Squamish
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Need Help? 6043893377 hello@cedarrockwellness.com